Category: Online Therapy
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How to Manage Your Anxiety during Isolation under the Coronavirus Crisis
A 4-point plan of how you can better cope with Anxiety while in Isolation from Coronavirus to maintain good mental health.
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Inspiration in Treatment: The Rewards of Working as a Therapist in 2013
How was 2013 for you? What does 2014 have in store? Do you have any New Years Resolutions? When out socially, I’m regularly told that my work must be demanding, difficult and depressing. It must take its toll on you, people say. I don’t want to pretend that being a therapist isn’t challenging and personally…
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Sustainable Psychotherapy: What is Eco Friendly Counselling and Where to find a Green Therapist
We are increasingly being encouraged to reduce, reuse and recycle and be mindful of the impact our activities have on the environment. In deciding to make changes to their lives, many people question their own place in consumer culture, the way they are living and their relationships to others. How can talk therapy and counselling…